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Coach Liv Lo Golding informative and encouraging

Liv views her practice as a chance to teach and to learn. She brings a conscious awareness to her classes, helping you achieve mental, physical and emotional wellbeing.

Get to know Coach Liv Lo Golding

Coaching style

Inspiring, informative, and encouraging with a fresh and positive energy.

fav quote

“Positive thinking is a state of being” — Zeenat Merchant Syal

Explore Workouts
with Coach Liv Lo Golding

  • Prenatal Yoga: Zen

    30 min

  • Prenatal Yoga: Invigorate

    45 Min

  • Prenatal Yoga: Energize

    40 min